Recipe Index

Here is a list of all the simple healthy recipes on the blog.

All recipes are gluten free and soy-free, and recipes marked (SF) are sugar free, (DF) are dairy free and (V) are vegan or vegan friendly.


Almond Butter Pancakes DF, V
Banana Bread
Blueberry Banana Muffins SF
Lemon Bread


Beef, Broccoli & Pumpkin Stir Fry DF
Beetroot Peanut Butter Burgers DF, V
Bolognese Risotto
Chicken Stew (One Pot) DF
Chicken Zucchini Spaghetti DF
Chinese Shredded Chicken Noodle Soup DF
Curry Quinoa DF, V
Danish Curry Meatballs & Rice (Boller I karry)
Fresh Summer Penne DF, V
Garlic Tuna Pasta
Lime Cauliflower Risotto DF, V
Salsa Chicken & Rice DF
Smashed Chickpea Mayo Sandwich
Spaghetti Bolognese (Authentic)
Spicy Mackerel Fillet DF
Thai-Style Glass Noodle Salad DF
Teriyaki Chicken (Gluten & Soy Free) DF
Tomato Risotto DF, V
Spanish-Style Vegan Rice (Paella) DF, V
Thai Basil Chicken Rice DF


Lemon Chicken, Beetroot & Carrot Salad DF


Classic Hummus DF, V
Classic Potato Salad
Fried Garlic Hummus DF, V
Lemon Quinoa DF, V
Sweet Potato Fries DF, V


Chinese Shredded Chicken Noodle Soup DF
Thai-Style Vegan Pumpkin Soup DF, V

Juices & Smoothies

A.B.C. Beetrot Juice DF
Carrot Detox Juice DF
Green Protein Smoothie DF
Immunity Boosting Juice (Lemon, Ginger & Turmeric) DF
Mango Apricot Smoothie DF
Spinach & Pineapple Juice DF
Turmeric Juice (Detoxifying) DF

Sauces, Dressings & Toppings

Easy Italian Tomato Sauce
Lemon Salad Dressing (in this post)

Dessert & Snacks

Blueberry Banana Muffins SF
Classic Pavlova
Coconut Cocoa Bliss Balls SF
Vanilla Sponge Cake